Even in the darkest night, there must be the hottest blood. When you are unhappy, it is better to sweat than tears. I am not convinced, those who are constantly defeated.There is always someone busier than you is working out. Loving yourself is the beginning of a lifelong romance. All the possibilities are on your way down. How big the earth can be, there will be as many steps as possible. 

How can anyone be born this way, but we insist every day. There are many ways to love life, but the most direct one is to run a marathon. Only with persistence day after day can we have the power to turn things around.In the face of the pain and boredom of running, the feeling is the same whether you are a world champion or an amateur runner. Stand on the top of the mountain and feel the maliciousness in the past. 

No matter how far it is, JUST DO IT. Only the beauty that comes out, there is no glory that comes out. How much you paid, the figure knows, a good figure is only reserved for people with perseverance. Can’t find someone because of picking, and can’t lose weight because of laziness. The essence of sports is not to fight against others, but to focus and self-transcendence. As long as you love it from the bottom of your heart, you will be king wherever you practice. 

You can’t control your own weight, so don’t talk about controlling your life. Exploring the unknown never requires decathlon, challenges make everything possible. The feeling of running fast is much better than sitting at home and imagining running. Don’t waste any water except sweat. The great antonym is not to fail, but not to spell it. How much you paid, the figure knows.